12 Yummy Low-Carb Meals for Weight Loss
Want to lose weight? Eat Less. If this is what you have been believing in, you cannot be more wrong. There is a thin line between healthy and filling when it comes to food, and you need to learn to draw that line straight.
Also, dieting does not mean starving. Though you may have to give up some foods, you like, but it’s not the end of the world. If you look around wisely, you will find a lot of yummy filling healthy foods to serve your appetite. Be it a savory piece of meat or a burger, you do not have to give up your cravings for the sake of healthy eating.
Here are 12 yummy low-carb meals perfect for your savory needs.
12 Best low-carb meals to fill your appetite
No-no, not those buttered or caramel-coated ones. We are talking about salted popcorn. They are delicious too and can be devoured as a midnight snack when hunger pangs. You get a lot of volume in a very small quantity. A medium sized bowl serving accounts to only 75 calories.
There are no unnecessary calories in fruits, but only goodness of macronutrients. There are 36 calories in a peach, 37 calories in 1/2 grapefruit, 50 calories in a cup of sliced strawberries, 51 calories in a cup of watermelon pieces, 54 calories in a cup of papaya pieces, 55 calories in 3/4 cup of apricot halves. These are few of the best options available around.
Who is not familiar with the benefits of green veggies? They are loaded with fiber and micronutrients and very low calories. They help you feel full. Cucumbers and tomatoes are entirely composed of water and therefore will never up your calorie count. Gym instructions (Try Fit O’ Clock, the best gym in Raja Park, Jaipur) give you the option to eat them in whichever way you want (as salad, stir-fry or curry).
Love yogurt? Go for Greek yogurt or the fat-free variants. They do wonders for your health and can never go wrong. They are actually low in calories, carbs and fats and high in protein. If you are looking for low-carb food, yogurt should be definitely on your list.
Slow cooked red lentil curry
If you are not aware of this fact, you should be. Lentils are rich in fiber and other useful nutrients. Even a small serving of lentils can do wonders for your health. The warm, welcoming color will light up your mood when hunger strikes.
Skinny Lasagna Rolls
If you are in the mood to experiment, skinny lasagna rolls are ideal options that you can play with. They are incredibly easy to make and easy to reheat. You can also make a bunch of them, freeze them and eat whenever you want to. Breakfast, lunch, dinner… Anytime. Anywhere.
Stuffed Bell Peppers
They may sound amusing but sure are amazing. Bell peppers are both healthy and filling at the same time. Add wild rice in the scenario and you have got yourself a healthy, hearty, fully satisfied meal.
Slow-Cooked Spinach Artichoke Chicken
Craving chicken? Well, why not go for a spinach artichoke dip with a bit of customization. The flavors will leave you craving for more. Add light cheese and tomatoes for extra nutrients. Mix them all up and enjoy a well-rounded dinner (it can also be lunch).
Fish with Chickpeas, Tomatoes, and Sage
Another low carb meal that gym trainers (find the best gym and fitness center in Jaipur) swear by is fish prepared with chickpeas, tomatoes and sage. You may obviously know that fish is a rich source of protein and omega-3 acids. Then again, chickpeas are full of protein, nutrients, and fibers. Toss in some tomatoes and herbs in the ensemble and enjoy a good meal.
Quinoa Lentil Burgers
In mood of burger? We have another customization for you – quinoa lentil burgers. Both quinoa and lentils are superfoods and when you mix them up, you have a healthier replacement to your burger cravings. After all, weight loss is all about making smart choices, isn’t it?
Slow Cooked Indian Stew
Stews are a great option too. The taste is great, plus you don’t need to put in much effort. It is made with as many as three kinds of beans. Needless-to-say, the dish is packed with protein, minus the carbs. Can it get any better?
Slow Cooked Superfood Soup
Saving the best for the last, how about a meal full of low carb superfood? You will probably find all the ingredients on kitchen shelf. Carrots, beans, and even potatoes! Combine them with your favorite spices and make a bowl of soup out of them.
Let’s face it. Losing weight can be a roller coaster ride. And sometimes it gets really difficult to resist our temptations. These are 12 attempts to help you get through the struggle.