Tag: Eating Healthy

Benefits of Carrot: Information, Nutrients

Benefits of Carrot: Information, Nutrients

As most of us know, the carrot is a root vegetable. It is one of the healthy foods as well. As compared to cooked form, this veggie tastes excellent when consumed fresh. Many of us know that carrots are healthy for eyes. Do you know 

Promoting Healthy Diet for the Kids

Promoting Healthy Diet for the Kids

Parents are very particular about the health and welfare of their kids. And one of the most important factors when it comes to the health of the kids is the food they eat. Children are picky eaters. It is a known fact as well as