Tag: Healthy Food

6 Low Cholesterol Recipes for a Healthy Heart

6 Low Cholesterol Recipes for a Healthy Heart

We have brought you 6 low-cholesterol recipes that don’t just help you stay away from cholesterol but also provide your body with the necessary nutrition. 1. Beet Salad: Zero Cholesterol Recipe. Ingredients: Ground pepper (¼ tsp);  Minced shallot ( ⅓ cup); Extra virgin olive oil […]

An Ultimate Guide to Lose Belly Fat Naturally

An Ultimate Guide to Lose Belly Fat Naturally

The most common question that we get to hear from most of the people is ‘How to lose belly fat? Obviously we won’t advice you to train as hard as an Army Officer on day 1. But, working tips on this page will change your […]

5 Tips on How to Feel Great in 2018

5 Tips on How to Feel Great in 2018

Who doesn’t want to be feeling their best every day? We want to wake up feeling energised, but for so many we feel like we need a month’s sleep or an IV drip filled with coffee, just to make it through the day. Feeling good […]

Ten Reasons You Should Fall In Love With Healthy Food

Ten Reasons You Should Fall In Love With Healthy Food

Healthy eating is usually prescribed as a way to initiate weight loss and to get in shape. There are however some other benefits inherent in the consumption of good and healthy food. Beyond the promises of weight loss and a great shape, we highlight below […]

Benefits of Carrot: Information, Nutrients

Benefits of Carrot: Information, Nutrients

As most of us know, the carrot is a root vegetable. It is one of the healthy foods as well. As compared to cooked form, this veggie tastes excellent when consumed fresh. Many of us know that carrots are healthy for eyes. Do you know […]