Tag: Jaw Pain

The Long-Term Effects of Untreated TMJ

The Long-Term Effects of Untreated TMJ

Getting the right treatment is critical to your well-being. Whether you are suffering from TMJ or another chronic condition, it is important to seek medical care as soon as possible. You may be surprised by the TMJ long-term effects you can have if left untreated. 

10 Common TMJ Exercises to Relieve Your Jaw Pain

10 Common TMJ Exercises to Relieve Your Jaw Pain

There are many ways to treat jaw pain, from regular exercises, massage, and stretching to relaxation techniques. Here, we will discuss the best jawline exercises for jaw pain and how you can use them to help relieve your symptoms.   These exercises will help you 

Sleep Deprivation: Causes and Treatment

Sleep Deprivation: Causes and Treatment

Even though we’re trying really hard to get enough good night’s sleep and rest properly after an exhausting day at work, the fact is that sometimes it simply isn’t possible. There are a lot of issues that can cause sleep deprivation, so keep on reading