Tag: Meditation

Breaking Down Meditation, Only for You

Breaking Down Meditation, Only for You

Ever thought of altering your levels of consciousness? And, that too in a completely positive way without having any adverse effect on your mental health? The answer is “heck yeah!”  Don’t you worry, we won’t recommend the usage of psychoactive substances to do mind tricks […]

Natural Ways to Relieve Stress & Get Rid of Anxiety

Natural Ways to Relieve Stress & Get Rid of Anxiety

Both physically and mentally, stress is something that we all deal with on a daily basis. Although stress can serve as a positive motivating factor in some cases, frequent exposure to stress can lead to dramatically negative consequences, such as asocial behavior, insomnia, and depression. […]