Tag: Yoga Poses

7 Most Effective Yoga Poses to Enhance Fertility

7 Most Effective Yoga Poses to Enhance Fertility

Fertility yoga is vital for women looking forward to destressing and boosting their fertility. Research shows that the stress-relieving properties of fertility yoga have helped a lot of women fall pregnant.   New studies suggest that women whose saliva has high alpha-amylase levels, an enzyme 

7 Yoga Moves for People Who Sit At a Desk All Day

7 Yoga Moves for People Who Sit At a Desk All Day

No one wants to stay unhealthy. But, activities such as sitting for hours at office desks have become a part of life these days. You know that it’s harming your health, but feel unable to do anything about it.   Of course, you can’t stop