Say GoodBye to Chafe Using the Thigh Guards
Thigh chafing is a common issue when it comes to skin problems. It is generally caused due to the rubbing of skin against one another. The red blisters and rashes are too painful and can keep one away from their favourite activities. Chafed skin can be very problematic if not treated well. However, thigh guards have been quite an effective solution to the chafed thighs. There are flexible designs for multiple body types. The guards are sure to relieve the itchiness and redness between the thighs.
Symptoms and Causes of Thigh Chafing
The area most likely to be affected by chafing is the inner thighs. Some of the most common symptoms include –
- Redness of the skin
- A sensation similar to burning
- A feeling of itchiness
- Blisters
The main reason behind the chafing is the friction created due to the rubbing of the skin. And the friction is created by the following activities –
- Excessive sweating can cause chafing in daily activities or exercise.
- Walking and running can cause redness in the case of sensitive skin.
- Wearing tight clothes during hot and humid weather
- Fabrics that do not absorb moisture
Uses of Thigh Guards
Everyday Activities
One can wear the guards for everyday activities, from walking down the lane to grocery shopping. The pain experienced can make someone stop mid-way. But wearing these can bring a lot of relief from all the redness, lesions, and blisters.
Work Use
A lot of people have found wearing thigh guards to work is a fantastic anti-chafing solution. People in their workplace are far more active than usual. As a result, the condition is expected to worsen. Putting them on in the morning makes the day ahead better.
Sports Activities
Wearing these for sports activities should not be surprising. One can perform any exercise or play any sport wearing them. The design will keep them in place even amidst the most aggressive & dynamic movements.
Things to Be Avoided
Wearing the guards is far superior to using creams, powders, and shorts. Here is a reason why the former is a better solution.
- Creams and gels can be easily rubbed off within 10-15 minutes of application. They give a sticky feel and constantly need to be reapplied. Creams might be a temporary relief but not a permanent solution for chafed skin.
- Powders are considered to be the least effective when it comes to chafing. Recent developments in studies showed powders as a cancer cause. So, using too much powder is a big no. Very active people should especially avoid it.
- Coming down to biker shorts and compression underwear, they are the prime reason behind chafing. They trap heat and cause severe irritation. It is one of the main reasons behind the redness and rashes on the skin.
Final Words
Skin chafing can occur quickly and can be very disturbing. It is essential to address the issue and take the required action. Thigh guards are made of elastic and worn around the thighs to prevent friction. They can be equipped under pants or shorts for effective results. Various guards are available in multiple shapes and sizes to fit individual needs.
Other tips to keep the chafing at bay, include wearing loose clothes to avoid rubbing. Keep the water content in the body high by drinking adequate water. It is also advisable to change the clothing often, especially post-workout.
One no longer has to keep themselves away from their favourite activities. It is all possible, from going to the beach to taking a shot at the golf course. If the problem continues, it is highly recommended to see a health expert.