Tag: Food Safety

Jamun Fruit: Health Benefits Come with a Warning — Top 5 Side Effects You Should Know

Jamun Fruit: Health Benefits Come with a Warning — Top 5 Side Effects You Should Know

Introduction   Jamun, also known as Java plum, black plum, or Syzygium cumini, is a seasonal fruit widely consumed across India, Southeast Asia, and now gaining popularity across Europe and North America. Celebrated for its medicinal benefits—especially its ability to regulate blood sugar and aid