Tag: Nutrition

Nutrition: The Most Important Element for Addiction Recovery

Nutrition: The Most Important Element for Addiction Recovery

In health circles these days, a lot of addiction counselors seem to ignore the important role of nutrition in recovery. As a former cocaine addict myself, I find this approach irresponsible – and frankly, unjustifiable! In the interests of full disclosure, let me start this […]

6 Low Cholesterol Recipes for a Healthy Heart

6 Low Cholesterol Recipes for a Healthy Heart

We have brought you 6 low-cholesterol recipes that don’t just help you stay away from cholesterol but also provide your body with the necessary nutrition. 1. Beet Salad: Zero Cholesterol Recipe. Ingredients: Ground pepper (¼ tsp);  Minced shallot ( ⅓ cup); Extra virgin olive oil […]