Tag: Colds and Flu

7 Best Ways to Strengthen Your Immune System to Fight Off Seasonal Colds and Flu

7 Best Ways to Strengthen Your Immune System to Fight Off Seasonal Colds and Flu

To present things very plainly: your immune system is a surveillance system of your body, working around the clock to notice and eliminate viruses and bacteria that can wreak havoc in your life. The immune system is very complex, consisting of different organs, cells, proteins