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Personal development is a continuous journey that enhances life quality, with education and health as priority areas. Physical, mental, nutritional, and emotional health are vital to overall wellness and performance. Financial stability, achieved through budgeting, saving, investing, debt management, and retirement planning, ensures …
Mental health problems do not discriminate based on gender, race, age, ethnicity, or socioeconomic status. A wealthy, strong-looking person can be fighting mental health conditions, and you wouldn’t know. Approximately 50 million Americans experience mental health problems yearly. Often, the underlying symptoms of mental …
Cerebral palsy is a neurological condition that can happen before, during, or after your baby’s birth. CP (Cerebral Palsy) often results in lifelong disability. Children with cerebral palsy experience motor, speech, and other psychological impairments. As a result, most kids with cerebral palsy need assistance …
All of us know that there are incredible benefits to going to the gym. First of all, this habit is not only beneficial for our health but will improve the quality of life. Simply put, joining a gym makes things much simpler and helps us …
A clean living environment is one of the precursors of a healthy life. Just like personal hygiene is important for a healthy life so is the hygiene of our homes. A clean and germ-free home can benefit you in many ways, including the most …
A majority of individuals already have an idea of what they’re interested in, the things they like and dislike, and how they like to spend their day. This helps them build their own routine and instill a sense of regularity in life. But while having …
The time that we have in this world is limited. That is why it is unfortunate that when we do get the extra time, we sometimes tend to waste it on insignificant pursuits. To combat this, this article lists down a few ways that you …
It has been scientifically proven that music has beneficial effects on our health such as music can beneficially to reducing depression, positive effects on your brain and emotions, makes you happier, helps you sleep better and improving cognitive performance. However, if you are the music listener …